| 5 CAUSES OF ACNE ON THE FOREHEAD, NOSE, CHEEKS AND CHIN. HOW TO TREAT IT? | Assalamualaikum and hi hi hi everything. I have been living with uninvited acne issue for quite some time especially after wrongly patching some make-ups onto my sensitive skin other than eagerly wanna try out my friend's facial wash and all. Read here. Dealing with acne is difficult. Indeed, a lot of factors influence the acne causes on our face. Now, I have a feeling that having clear skin is more obvious and easier to dream than achieve, wasn't I correct?
Just when you think that you have found the right skincare routine for your lovely skin, a new type of acne emerges. Ouch, it can be stressful right! Or maybe you have recurring breakouts that keep popping up at the same spot, oh my god, what a situation wasn't it?
No matter what type of skin problem you are dealing with right now, if you're looking for a clear skin and you often see dark spots or blemishes, it is possible that something in your daily routine is contributing to it whice caused the acne problems for you. So, if you have been frequently asking yourself on why do I have acne on my face? in the mirror, let's go through this article together, I will show you why.
Source: Freepik
ACNE
First thing first, acne is a common skin condition that occurs when the hair follicles under the skin become blocked. Sebum on the other hand is an oil that keeps skin from drying out also avoiding dead skin cells clogging the pores which will lead to pimples (commonly known as pimples or boils).
Typically, flare-ups occur on the face but can also appear on the back, chest, and shoulders.
Acne is an inflammatory skin disorder in which sebaceous (oil) glands connect to hair follicles, which contain fine hair. In a healthy skin, the sebaceous glands that produce sebum escape to the surface of the skin through the pore, which is the opening in the hair follicle. Keratinocytes, a type of skin cell, line the hair follicle.
Normally, when the body sheds skin cells, keratinocytes rise to the surface of the skin. When someone has acne, hair, sebum, and keratinocytes stick together inside the pore. This prevents the keratinocytes from sloughing off and prevents sebum from reaching the surface of the skin. The mixture of oils and cells allows bacteria that normally live on the skin to grow in clogged hair follicles and cause inflammation such as swelling, redness, heat, and pain.
When the clogged cyst wall breaks open, it spreads bacteria, skin cells, and sebum to nearby skin, creating lesions or pimples.
Source: Google
TYPES OF ACNE
Types of acne include:
1) Whiteheads: Clogged hair follicles that remain under the skin and produce a white bump.
2) Blackheads: Congested follicles rise to the surface of the skin and open. They appear black on the surface of the skin because the air discolors the mucus, not because they are dirty.
3) Papules: Inflammatory lesions that often appear as small pink bumps on the skin that may be tender to the touch.
4) Pustules or nodules: Papules raised by white or yellow pustular lesions, which may be red at the base.
5) Nodules: Large, painful, solid lesions deep in the skin.
6) Severe nodular acne (sometimes called cystic acne): Deep, painful, pus-filled lesions.
Source: Freepik
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CAUSES OF ACNE AND HOW TO TREAT IT
Acne is mostly caused by hormones and excess oil production. Essentially, the hormones increase oil production, which clogs the hair follicles and leads to the growth of P. acnes bacteria. Everyone's skin is different and genetics play a big role in how your body responds to the hormones that cause acne.
1) YOUR CLOTH MASK CAUSES MASKNE
If you see more acne on your chin, jawline and cheeks, it may be because you are not comfortable wearing a mask. fabric page. continuously (Covid-19 cases are increasing). Turns out all the sweat, oil, bacteria and moisture trapped under your cloth face mask can create the perfect breeding ground for acne.
Authorities recommend wearing a suitable mask, so consider switching to a mask made of breathable fabric and keeping a few in different clean sheets. Oh, and if you don't wash your face twice a day and apply a mask after each use, remember all the oil and bacteria trapped between your facial skin and your mask? So, always practice washing your face twice a day if you regularly use sheet masks. Finally, avoid makeup. Since you're covering your face, you don't need to apply a thick foundation underneath which can clog your pores.
2) YOU ARE NOT REALLY TREATING YOUR ACNE PROPERLY
Sometimes the acne you're trying to treat isn't technically acne. That's why it explains why your usual acne treatments don't work or may even make them worse. If acne appears around the hairline, forehead, chest, or back and looks like an itchy red pimple the same size, you may have fungal acne (also known as Malassezia folliculitis). Although it may look like acne, it is actually an infection of the hair follicle and requires a different treatment.
3) YOU DO NOT WASH YOUR PILLOW CASES AND FACIAL SKIN REGULARLY
During the day, dirt, oil, makeup and dirt accumulate on the skin. If you don't wash your face before going to bed, all that dirt will be transferred to your pillowcase and then back to your face. Prolonged skin contact with this type of dirt as well as rubbing your face against pillowcases can cause inflammation and breakouts.
Change or wash your pillowcase every few days. Alternatively, you can also use satin or silk pillowcases to reduce friction on the surface of your face (good for your hair too!).
Source: Google
4) LACK OF SLEEP
Not getting enough sleep means that our bodies are exposed to high levels of cortisol which can cause acne. The situation is similar to when you are stressed or depressed, where the hormone cortisol released can actually combine with your sebaceous glands, causing excess sebum production and causing acne.
Turn off your phone to help you fall asleep faster (overexposure to blue light contributes to bad eyesight) and get 8 hours of sleep.
5) YOU ARE DRYING YOUR FACE WITH TOO MUCH OF ZIT CREAM
If you are someone who regularly treats bumps or blemishes on your face with Zit Cream, now is the time to avoid doing it. Topical treatments with salicylic acid, benzoyl peroxide, or sulfur (an ingredient commonly found in acne creams) can over-dry the skin, causing it to produce more oil and eventually breakouts. fish eggs. In addition, the active ingredients in zit cream will slightly burn your top layer of skin, causing redness and sensitivity if you use the cream too often.
You don't have to throw away the products you use often, but don't overdo it.
Try this!
FACTORS WHICH MAY INCREASE THE RISK OF DEVELOPING ACNE
1) Hormones: An increase in androgens, which are male sex hormones, can lead to acne. These increase normally in boys and girls during puberty and cause the sebaceous glands to enlarge and produce more sebum. The hormonal changes associated with pregnancy can also cause acne.
2) Family history: Researchers suggest that you are more likely to get acne if your parents had acne.
3) Drugs: Certain medications, such as those containing hormones, corticosteroids, and lithium, can cause acne.
4) Age: People of all ages can get acne, but it's most common in teenagers.
WHAT MAKES ACNE WORSE?
1) Diet: Some research shows that eating certain foods can make acne worse. Researchers continue to study the role of diet as a cause of acne.
2) Being tense.
3) Pressure from sports helmets, tight clothing or backpacks.
4) Environmental irritants, such as pollution and high humidity.
5) Click or scrape imperfections.
6) Rubbing the skin too vigorously.
So, wait no more everyone. Let's improve our skin condition for a confident us. It is often found that skin problems can affect one's confidence. Research shows that teenage acne has a negative impact on self-esteem, quality of life, and mood in adolescence and pre-adolescence. Almost all of us have painful memories of feeling depressed because of teenage acne.
Having a healthy skin makes us feel ready to face social situations. Our focus less on your presentation and more on socializing, meeting new people, and having fun experiences!
xoxo
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